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Halloween Carnival.

Posted By admin on October 30, 2018 at 9:59 pm
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Our students had a great day at the recent Toongabbie West Halloween Carnival and put their best foot forward to entertain the crowd. Spooky, as 13 students attended. Here’s a look at the atmosphere of the carnival and what our guys and gals got up to.

Power with Purpose. Taekwondo. Defence. Health & Fitness Parramatta | Toongabbie West | Toongabbie | Blacktown

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Hip, Knee and Foot Placement.

Posted By Author on September 15, 2018 at 10:30 am
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In our previous posts, we’ve been taking a look at the basic kicks; the front snap kick, side kick and roundhouse kick. For this post, we’d be looking at the hip, knee and

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The Front Foot Roundhouse Kick

Posted By Author on August 9, 2018 at 2:19 pm
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The front foot roundhouse kick is another technique in the front foot series, and just like the other basic front foot kicks, it is a technique that focuses more on speed than power. So

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How to Carry out the Side Kick

Posted By Author on June 7, 2018 at 10:20 am
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The side kick, also known as the twist kick is one of the three basic kicking techniques for beginners in almost every form of martial arts. It is still a very useful offensive

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Fitness with Resistiance

Posted By admin on April 1, 2018 at 10:41 am

Join Matt for some fitness training utilising very simple effective techniques which can give you great results. Unfortunately the camera stopped recording before he finish the workout however you’ll get the idea. Keep

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June 2016 Grading, Greystanes & Pennant Hills

Posted By admin on June 29, 2016 at 4:32 am
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  Greystanes Center The morning started off as always with students practicing outside, for last minute perfection and settling those pesky nerves. It was hard to guess who was really nervous and who

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Matt’s Fencing Experience with Sydney Sabre Centre

Posted By admin on June 14, 2016 at 9:00 am

What an experience this has all been! I am approaching the last couple of weeks of my Sabre lessons with Sydney Sabre Centre, and I can say without a doubt it has been

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Blind Fold Self Defence Demonstration

Posted By admin on February 9, 2016 at 6:13 am
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This is a demonstration where Michael is blindfolded and has to defend himself against two younger assailants. Watch how he deals with them without the aid of his eyes!

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Front Foot Side Kick

Posted By Author on July 17, 2018 at 11:33 am
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The side kick as seen in the previous lesson can be a powerful technique to master, it is so powerful that it can stun or even knockout your opponent if done correctly. But

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The Front Foot Kick

Posted By Author on July 5, 2018 at 11:18 pm
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The front foot kick is yet another basic martial arts technique, and it is very similar to the front snap kick. Although it may not be as powerful as the front snap kick,

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The Round Back Kick

Posted By Author on June 26, 2018 at 4:06 am
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  The round back kick when done correctly is one of the most powerful kicking techniques in martial arts, and just like every other technique,  it goes by different names for different fighting

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How To Do A Roundhouse Kick

Posted By Author on June 9, 2018 at 5:36 pm
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The roundhouse kick is one of the most commonly used kicking techniques in martial arts due to its ease of use, range speed, as well as decent power.  It is a rotational kick

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How to Carry out the Front Snap Kick

Posted By admin on June 4, 2018 at 12:35 am
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The front snap kick is recognized as one of the most common and basic kicking techniques in martial arts, and it is used in almost every fighting style including the Taekwondo, Karate, Kickboxing

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Taekwondo Products

We are proud at Power with Purpose, to be a Morgan Boxing & Fitness Equipment supplier. We are more than happy to help find that special piece of taekwondo equipment to help you train.

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Taekwondo Classes

Our taekwondo classes are family friendly and run by father and son team Michael and Matthew Rahn. Our core goal and purpose is the personal growth of every individual in our club.

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