Need a self-confidence boost? Want to learn to defend yourself in a relaxed, safe environment? Want to know that you can protect your family from attack?
Power with Purpose self-defense classes are the perfect way for you to learn new skills you can use to defend yourself in a physically confronting situation.
Our roots are in martial arts so we know the techniques and how to apply them… but we also know that uniforms, belts and grading tests are not right for everyone. So our ladies self-defense classes give you a place to get the tools you need without fuss or worries about exams.
Classes are run at Toongabbie West Public School, Ballandella Road, Toongabbie West.
Tuesdays 9.30 am- 10.30am
Key features of our self defence classes
“I think of self-defense training as airbags for life. Like any form of security – it’s good to know it’s there but you hope never to have to use it.