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Self Defence Classes

Need a self-confidence boost? Want to learn to defend yourself in a relaxed, safe environment? Want to know that you can protect your family from attack?

Power with Purpose self-defense classes are the perfect way for you to learn new skills you can use to defend yourself in a physically confronting situation.

Our roots are in martial arts so we know the techniques and how to apply them… but we also know that uniforms, belts and grading tests are not right for everyone. So our ladies self-defense classes give you a place to get the tools you need without fuss or worries about exams.

Self-Defence Classes.20170315_074345

Classes are run at Toongabbie West Public School, Ballandella Road, Toongabbie West.

Tuesdays 9.30 am- 10.30am

Key features of our self defence classes

  • safe training environment
  • highly skilled instructors
  • learn practical effective techniques
  • no belts, forms or exams
  • kindness and understanding

In the words of instructor Michael RahnScreen Shot 2017-04-22 at 9.24.41 AM

“I think of self-defense training as airbags for life. Like any form of security – it’s good to know it’s there but you hope never to have to use it.

We teach our students new ways to think and new Screen Shot 2017-04-22 at 9.24.33 AMways to move. This brings an all-round increase in self-confidence and self-awareness and gives people the tool kit they need to defend themselves.”

Our self-defense classes are available to anyone 16 years and above. Younger students are encouraged Screen Shot 2017-04-22 at 9.25.06 AMto join our taekwondo classes

Contact us to learn more


Ready for a Positive Change?