Basic Kick Boxing Tutorial

Join Mat Sa-Beom as he runs a basic Kick boxing tutorial and looks at the funder-mental differences between Taekwondo and Kick Boxing. He looks at the things you would need to consider from the stances, kicks and striking combinations that make this a fascinating and powerful form of the martial arts.

Ultimately, you will need a freestanding or hanging bag to kick, strike and develop your technique and strength. M.M.A. gloves are also recommended to protect you should you be striking a bag.

It is however, a routine that you can manage without any equipment should you decide to run a “shadow boxing” style of training.

Be sure to do some extra warming up if needed and always train to your own personal limit and above all stop immediately should you feel discomfort or pain

So, make a clear and safe space to train in, ensure that you don’t overdo the training and above all stop immediately should you feel discomfort or pain

The Power with Purpose Team are concerned about our community at this very difficult time and as are offering YouTube tutorials and basic training techniques to assist people who may be forced to be isolated and unable to afford training at this point in time.

We hope you enjoy this training session!

Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Virtual Do-Jang

The Power with Purpose Team are devoted to ensure quality training and to do our best to assist all our students through these very difficult times.