Training with Bob
Let’s take a look at all the things we need to consider when training with a “Bob” and how to get the most out of this silent training partner.
The Power with Purpose Team are devoted to ensure quality training and to do our best to assist all our students through these very difficult times. Power with Purpose. Taekwondo. Defence. Health & Fitness Smithfield Do-Jang
Join Mat Sa-Beom as he runs a short introductory tutorial on the Do’s and DO NOT’s of working with a “Bob”
Be sure to do some extra warming up if needed and always train to your own personal limit and above all stop immediately should you feel discomfort or pain
So, make a clear and safe space to train in, ensure that you don’t overdo the training and above all stop immediately should you feel discomfort or pain.
The Power with Purpose Team are concerned about our community at this very difficult time and as are offering YouTube tutorials and basic training techniques to assist people who may be forced to be isolated and unable to afford training at this point in time.
We hope you enjoy this training session!
