Author: pwp-admin

Mental Health, Fitness and Exercise.

Mental Health, Fitness and Exercise.

We would all agree that it would seem literately impossible to go a lifetime without getting sick, yet we don’t give a second thought to the fact that our mind could become sick and, with the right circumstances, can.

Read More
Black Belt and Beyond.

Black Belt and Beyond.

It’s not surprising that the aim of 90% of Taekwondo students is to achieve the level of Black Belt and it is an understandable and popular desire. The fact is that only a select few will make it all the way and then only a small percentage carry it through to the higher levels.

Read More
Taekwondo Taegeuk 1

Taekwondo Taegeuk 1

The symbol of Taegeuk one “Il”  is Keon, meaning the sky or heaven, which symbolizes the begining of the universe.

Read More
Taekwondo Taegeuk 2

Taekwondo Taegeuk 2

Tae is said to symbolize “inner firmness and outer gentleness,” the archetype being a river or lake: gentle and flowing at the boundaries, but firm and resolute underneath.

Read More
Taekwondo Taegeuk 3

Taekwondo Taegeuk 3

The symbol of Taegeuk three “Sam Jang”  is Ri, meaning fire. The idea is that this form should crackle like a fire: rapidly fluid throughout, with bursts of power.

Read More
Taekwondo Taegeuk 4

Taekwondo Taegeuk 4

The symbol of Taegeuk four “Sah Jang”  is Jin, meaning thunder, symbolizing great power and dignity. Through this form, the practitioner must develop a calm mind that can stand strong in the face of danger.

Read More
Taekwondo Taegeuk 5

Taekwondo Taegeuk 5

As the wind is gentle as a breeze and devastating when it becomes a hurricane, human power can also be used the same way. This form should be performed with flexibility and unyielding power.

Read More
Taekwondo Taegeuk 6

Taekwondo Taegeuk 6

Gam symbolizes water, which is flowing and gentle but also persistent, able to wear away at the hardest stone. The sustenance of life.

Read More
Taekwondo Taegeuk 7

Taekwondo Taegeuk 7

Gahn represents a mountain peak, which is solid, stable, and unmovable, it is a symbol of majestic strength and immovable spirit. This form teaches commitment to both motion and to immobility, with rapid movements forward followed by sudden stops.

Read More
Taekwondo Taegeuk 8

Taekwondo Taegeuk 8

Where all things originate and return to. Just as the earth holds all the basic elements of life, this form incorporates all the basic techniques of Taekwondo.

Read More