Virtual Classes

Basic Kick Boxing Tutorial

Basic Kick Boxing Tutorial

Join Matt for some fitness training utilising very simple effective techniques which can give you great results

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Roundhouse and Hook Kick Combo

Roundhouse and Hook Kick Combo

Join Matt for some fitness training utilising very simple effective techniques which can give you great results

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Bo-Staff Beginner Techniques

Bo-Staff Beginner Techniques

Join Matt for some fitness training utilising very simple effective techniques which can give you great results

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Training with Bob

Training with Bob

Join Matt for some fitness training utilising very simple effective techniques which can give you great results

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TABATA TRAINING

TABATA TRAINING

Join Matt for some fitness training utilising very simple effective techniques which can give you great results

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Virtual Class Lesson 2

Virtual Class Lesson 2

Join Matt for some fitness training utilising very simple effective techniques which can give you great results

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Virtual Class 1

Virtual Class 1

Join Matt for some fitness training utilising very simple effective techniques which can give you great results

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